Advanced Medical and Weight Loss Center
Women's
Wellness Programs
Bioidentical Hormone Replacement Therapy in Alpharetta, GA
Balancing Hormones Naturally in Alpharetta
Are you one of the many women in Alpharetta dreading your monthly cycle because of the debilitating cramps, mood swings, and bloating that leave you feeling sluggish at work and yearning for your bed?
Are you noticing your ponytail getting thinner, with more hair shedding than usual, and you’re not sure why?
Is intimacy becoming an afterthought, with your lack of interest in sex causing tension in your relationship, even though all you really want is a good night’s sleep?
Do you find yourself battling stubborn belly fat that refuses to budge, no matter how much you cut calories or increase your workouts? Standing in front of your closet every morning, frustrated because nothing seems to fit, can be incredibly discouraging.
Are you exhausted from dragging yourself out of bed in the morning, hitting the snooze button multiple times, only to reach for caffeine or sugary snacks in the afternoon to combat that inevitable energy crash?
If any of this sounds familiar, there’s a good chance you might be dealing with a hormone imbalance—a common issue we see in many women focused on wellness in Alpharetta.
But it doesn’t have to be this way. You don’t have to let your hormones dictate your life any longer.
Imagine waking up in the morning, full of energy and excitement for the day ahead.
Imagine slipping into your favorite skinny jeans and feeling confident in how they fit.
Imagine having the energy not just to keep up with your kids or grandkids, but to truly enjoy your time with them—and still have energy left for your husband!
Together, we can make that vision your reality.
Understanding The Endocrine System
Hormones like estrogen, progesterone, testosterone, thyroid, and cortisol act as vital chemical messengers, guiding your cells on how to function. When these hormones fall out of balance, it’s as if your cells are receiving mixed signals, which can leave you feeling out of sync and not quite like yourself.
These hormones play a crucial role in regulating everything from your hunger and cravings to whether your body burns or stores fat—and even where that fat is stored. They also impact your sleep, mood, memory, sex drive, and so much more!
Think of your hormones as an orchestra, where each one needs to be in harmony with the others to create a beautiful symphony. If even one hormone is “out of tune,” it can throw the entire performance off, leading to a cascade of health issues, such as chronic fatigue, a sluggish metabolism, and a diminished libido.
Potential Causes of Hormonal Imbalances
Hormonal imbalances can arise from a combination of different factors. Some of the primary causes include:
Food Allergies
It’s estimated that up to one in three women may have an immune reaction to common foods they regularly consume. This reaction can trigger inflammation, which in turn disrupts hormone balance.
Gut Flora Imbalances: In today’s world, it’s common to have an overgrowth of harmful bacteria in the digestive tract (or even an excess of yeast, known as candida) and not enough beneficial probiotic bacteria. This imbalance in gut health can lead to hormonal imbalances.
Toxin Exposure
We are all exposed to thousands of synthetic chemicals daily, many of which are hormone disruptors that interfere with the normal functioning of your hormones.
Lifestyle Factors
Poor nutrition, particularly too much sugar, along with inadequate sleep and lack of exercise, can profoundly impact your hormonal balance.
Age
Hormonal symptoms at age 25 may stem from very different factors than those at age 55. While hormonal changes are a natural part of aging, not every woman experiences PMS or menopausal symptoms. So, if you’re not feeling well, don’t simply blame it on your age.
Weight Gain
Excess body fat can contribute to inflammation, disrupt insulin function, and even produce estrogen, all of which can throw your hormones out of balance.
Inflammation
Inflammation from any source can lead to various hormone imbalances, particularly affecting cortisol and insulin levels.
Genetic Predisposition: Certain genes influence how your body metabolizes estrogen and toxins. If hormone issues run in your family, genetics might play a role in your symptoms.
Stress
Stress is a significant contributor to hormone imbalances, primarily due to the effects of cortisol, your main stress hormone, on the rest of your hormonal system.
It’s important to get an evaluation to understand how your body is functioning and then create a personalized plan to restore your wellness. Everyone’s solution will be unique, addressing your specific circumstances. Feel free to schedule a complimentary phone consultation to determine the best next steps for you.
Signs & Symptoms of Hormonal Imbalances
Symptoms of hormone imbalances can show up in various ways, including:
- Changes in your menstrual cycle, such as painful, heavy, or irregular periods
- Increased PMS symptoms
- Unexplained weight gain or difficulty losing weight
- Mood changes, including depression, anxiety, irritability, or mood swings
- Poor memory or brain fog
- Persistent fatigue
- A lack of motivation or feeling emotionally “flat”
- Trouble falling asleep or not sleeping soundly through the night
- Loss of interest in sex, vaginal dryness, or painful intercourse
- Digestive issues like bloating or constipation
- Adult acne
- Dry skin or dry eyes
- Hair loss, dry hair, or changes in hair texture
- Hot flashes or night sweats
These symptoms can vary widely depending on the specific hormone that’s out of balance.
Here are some common issues linked to hormonal imbalances:
Estrogen Dominance (low progesterone or high estrogen)
Disrupted sleep, weight gain, increased stress and anxiety, more intense PMS, heavier periods, and shorter menstrual cycles.
Low Estrogen
Decreased libido, irregular periods, fatigue, vaginal dryness, mood swings, and memory problems. Low Testosterone: Reduced interest in sex, vaginal dryness, loss of muscle tone, and feeling “flat” or unmotivated.
Graves’ Disease (hyperthyroidism)
Anxiety, hair loss, weight loss, diarrhea, irregular sleep, and a racing heart or palpitations.
Adrenal Issues (low or high cortisol)
Fatigue, anxiety, depression, trouble sleeping, brain fog, and weight gain.
Hypothyroidism
Slowed metabolism, fatigue, weight gain, mood changes, constipation, irregular menstrual cycles, and feeling cold.
Polycystic Ovarian Syndrome (PCOS)
Infertility, weight gain, acne, excess hair growth in unwanted areas, and hair thinning on the scalp.
Pre-Diabetes
Weight gain or difficulty losing weight.
Our Approach
You Meet with a Phyician
At Advanced Medical & Weight Loss Center in Alpharetta, GA, your care is led by Dr. Nick Sidhu, a physician with extensive medical education, training, and a deep understanding of the body’s complex systems. Dr. Sidhu has full autonomy to prescribe medication, order diagnostic tests, and perform procedures, allowing for a flexible, personalized approach to your treatment. Specialized in functional medicine, he offers expert guidance in managing chronic conditions and optimizing overall wellness. With access to a network of medical specialists, Dr. Sidhu provides a holistic, integrated care experience that sets him apart in the field.
Patient Centered
Functional Testing
Individualized Treatment Plans
Collaboration and Integration
Our 4 Step Process To Optimal Health
Feel Good Again
Fine Tune Hormones
Achieve hormonal balance leading to an elevated state of wellness. Improve mood, metabolism, and libido.
Eliminate Toxins
Cleanse your system to enable your cells peak performance. Improve energy, immunity, clearer skin, and weight loss.
Enhance Digestion
Enhance digestive processes to maximize nutrient absorption and enhance immunity.
Lifestyle Modifications
Establish sustainable healthy lifestyle habits to enable long-term optimal health.