When you think of testosterone, you probably picture bodybuilders, male athletes, or perhaps aggressive behavior. The label “male hormone” has been so firmly attached to testosterone that most women are shocked to learn they produce it too. Even more surprising is that women need testosterone for far more than just sex drive, and declining levels … Testosterone Isn’t Just for Men: Why Women Need It Too
It’s 3 AM. Again. You’re wide awake, staring at the ceiling, mentally running through your to-do list or replaying conversations from three years ago. Or maybe you fell asleep fine but woke up drenched in sweat and now you can’t get back to sleep. You lie there for an hour, two hours, watching the clock … The Real Reason You Can’t Sleep Anymore (And It’s Not Just Hot Flashes)
You’ve been to the doctor. Again. This time complaining about the weight that won’t budge no matter what you try, the brain fog that makes you forget why you walked into a room, and the exhaustion that hits you like a freight train at 3 PM. Your doctor runs some blood work, nods sympathetically, and … Why Functional Medicine Is the Answer to Your Health Questions
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